This article tells you whether exogenous ketone supplements can aid weight loss.
Do ketone supplements work.
One of the most popular and best known of these is the exogenous ketone supplement which claims to boost the effects of a keto diet and even give you some of the benefits of keto.
Raspberry ketone supplements exhibit promise in studies on mice and rats.
Ketone supplements are claimed to put your body into ketosis without having to follow a ketogenic diet.
The food and drug administration fda do not regulate the exogenous ketone supplement market.
Therefore neither they nor other regulatory agencies test or evaluate ketone supplements for safety.
Assuming that ketone supplements do work identically to natural ketones taking them long term could have similar health effects.
As the keto diet increases in popularity we are seeing more and more keto related products flooding the market.
If you want to try going into ketosis you could just do it the.
However the results weren t nearly as impressive as the supplement manufacturers would have you believe.